Look for tiny moments to relax and recharge in, for you might just miss it. Relaxing in a warm bath is amazing, and you can enhance this moment. The molecule, Dopamine is visible in the artwork. Dopamine is one of the molecules that work synergistically with other molecules that play an important role in relaxation, mood and sleep regulation.
Just like the importance of molecular balance in your body, you need to find a balance in your life to make time for relaxation and exercise. Shut down for a while and techarge so that you are ready to get up and go!